Sunday, November 1, 2015

Copy Cat Tiger's Milk Bars - Part 1 - How I incubate a formulating idea

I have a confession. I love Tiger's Milk Bars.

But as a Kitchen Cheetah(see kitchencheetahs.blogspot.com) (which is in the cat family), and considering the fact that I am a LEO, I guess I should not be surprised.

My mom would shop at health food stores when I was little (she still shops at health food stores) and would often let me pick out a treat there. I would often select one of these Tiger's milk Bars. I love the chewy texture they have. They used to make a flavor called Peanut Butter & Jelly that I absolutely loved. They stopped making this flavor many years ago. A sad day. My mom did not have candy, chips or soda pop in the house. We rarely had desserts either. We did eat fruit, and I remember pulling homemade buttery honey taffy with my mom. My tiny hands could hardly pull that slippery warm taffy. I sure loved eating it though!  Anyway, she did us a favor in keeping junk food out of the house.

As I look at a Tiger's Milk Bar ingredient label, I'm now inclined to think that Tiger's Milk Bars are not much elevated above junk food status. Hmmmm, I don't think the ingredients were exactly the same as when I was a child. No matter, I want to remake them. 

So here is what I'm thinkin'...

I think I will keep the carob coating. this is one of the rare places where I would actually choose carob coating over chocolate... It's a nostalgia thing. About the only other time I like carob is over bananas,which are then rolled in sunflower seeds and frozen (another treat my mom made me when I was little). Carob pods grew (on trees) in Southern California where I grew up. I remember a friend of my moms picked some and told me I could eat the carob pods. I did, and soon after got sick and threw up. Let's just say I never ate carob pods again.

Anyway, I will start with an organic smooth salted peanut butter.Tiger's Milk Bars also list peanut butter powder. I do not have any of that right now, so ill just pour off the oil that floats on top of my peanut butter, and call it good for now.

For the protein component, I will experiment with a combination of non-fat dry milk powder, soy protein isolate (or whey protein isolate), and a touch of calcium caseinate (which is also in my homemade healthy High Protein Coffee Creamer Powder). Maybe I will even add collagen powder! Good idea.

Then I think I will make a binding syrup of IMO syrup, raw honey, a little vegetable glycerine, a touch of stevia extract powder, and then maybe some brown sugar (or a drop of black-strap molasses) and gums for added soluble fiber and binding power. I'll heat it up gently, adding the raw honey last.

I may use inulin or IMO powder in place of the maltodextrin and use Hi-Maize resistant starch (a dietary fiber) instead of the rice flour they use.

And I'll add a little calcium/magnesium powder for good measure.

Last, I'll melt down some some naturally sweetened carob coating from the health food store and en-robe the formed protein bars.

Sounds like a good rough sketch to me.

I included the ingredient labels for the Protein Rich and peanut butter & honey flavor. I like these too.

I'll let you know how it goes!

Author, Leila.



Tiger's Milk Nutrition Bars, Protein Rich Flavor



Nutrition Facts
Serving Size:1 bar (35 g)
Servings Per Container:24
Amount per Serving
Calories Total140
   from Fat45
Amount per Serving% Daily Value+
Total Fat 5 g8%
  Saturated Fat 2 g9%
Cholesterol 0 mg0%
Sodium 60 mg2%
Potassium 105 mg3%
Total Carbohydrate 18 g6%
  Dietary fiber <1 g
  Sugars 13 g
Protein 6 g
% Daily Value
Vitamin A  IU15%
Vitamin C  mg10%
Thiamin (B1)  mg35%
Riboflavin (B2)  mg40%
Niacin (B3)  mg20%
Vitamin B6  mg30%
Vitamin B12  mcg25%
Biotin  mcg6%
Pantothenic acid  mg15%
Calcium  mg15%
Iron  mg20%
Phosphorus  mg20%
Magnesium  mg30%
Copper  mg20%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
High Fructose Corn Syrup, Peanut Butter (roasted peanuts, salt), Corn Syrup, Carob Coating, Brown Sugar, Partially Hydrogenated Palm Kernel Oil, Whey Powder, Carob Bean (Ceratonia Siliqua) Powder, Soy Lecithin (as an emulsifier), *, Soy Protein Isolate, Peanut Flour, Dry Milk (nonfat), Rice Flour, Contains Less Than 2% of calcium caseinate, Calcium Phosphate (Calcarea Phosphorica), Magnesium Phosphate, Dextrose, Natural Flavors, Vitamin C (ascorbic acid), Ferrous Fumarate (Iron), Vitamin A (Retinyl Palmitate), Niacinamide, Calcium D-Panthothenate, Vitamin B12 (cyanocobalamin), Copper Gluconate, Thiamine Monohydrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride, Biotin (Vitamin H)
7G-51878 - Tiger's Milk Bar Peanut Butter & Honey
Peanut Butter & Honey Flavor


  • 1.23 oz Bar
Nutrition Facts
Serving Size 1 Bar (35 g)
Servings Per Container 24
Amount Per Serving
Calories 140
Calories from Fat 50
% Daily Value
Total Fat5g8%
Saturated Fat2g10%
Trans Fat0g
Cholesterol0mg0%
Sodium80mg3%
Potassium150mg4%
Total Carbohydrate19g6%
Dietary Fiber1g4%
Sugars14g
Protein5g
Vitamin A15%
Vitamin C10%
Calcium10%
Iron20%
Thiamin40%
Riboflavin40%
Niacin20%
Vitamin B630%
Vitamin B1230%
Biotin6%
Pantothenic Acid15%
Phosphorus20%
Magnesium30%
Copper20%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Peanut Butter (Roasted Peanuts, Salt), High Fructose Corn Syrup, Honey, Carob Coating [Sugar, Palm Kernel and Palm Oil, Carob Powder, Whey Powder, Milk, Nonfat Dry Milk, Soy Lecithin (as an emulsifier), Salt, Natural Flavor], Nonfat Dry Milk, Peanut Flour, Maltodextrin, Corn Syrup, Soy Protein Isolate, Rice Flour, contains less than 1.5% of Brown Sugar, Calcium Caseinate, Calcium Phosphate, Magnesium Phosphate, Dextrose, Natural Flavors, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Vitamin A (Retinyl Palmitate), Niacinamide, Calcium d-Pantothenate, Vitamin B12 (Cyanocobalamin), Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Biotin, Salt.

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